Nov. 12, 2021
The Three Best Exercises You Can Do
Jarod reposted an Instagram post from 4-5 years ago on the three best exercises you can doWhat are the characteristics of these exercises?How do these apply to the unique people we see in pain?Does exercise need to be hyperspecific or hyperfunctional???Tune into this week's episode and find out!Support the show
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Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness