Mindfulness for Chronic Pain: The Neuroscience Clincians Miss
Mindfulness for pain isn’t candles and breathing apps. It’s measurable, mechanism-based analgesia. In this episode, we break down what the neuroscience actually shows about mindfulness and pain modulation—and why it works through pathways completely independent of opioids. You’ll learn: How mindfulness decouples sensation from suffering (insula vs. prefrontal activity)Why “trying to relax” can backfire—and what to cue insteadHow thalamic gating may reduce nociceptive input before conscious pr...
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Embark on a remarkable voyage into the world of chronic pain management led by our distinguished guest, Dr Andrea Furlan. Dr. Furlan, a renowned physiatrist, YouTuber, and passionate educator hailing from Toronto, Canada, gra...
Does Surgery Really Work? Ian Harris Challenges Conventional Wisdom
In this conversation, Mark Kargela interviews Ian Harris, an orthopedic surgeon and researcher, about the challenges and problems in healthcare. Ian discusses his journey from being a practicing surgeon to becoming interested...
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Mindfulness for Chronic Pain: The Neuroscience Clincians Miss
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About the Host
Host / Clinician / Faculty / Father / Husband
Mark Kargela is a physical therapist, educator, and founder of Modern Pain Care. With over two decades of clinical experience, Mark brings a refreshing, human-first approach to pain care—one that ditches the fix-it model and empowers both patients and clinicians to engage with complexity, uncertainty, and meaningful change. This podcast is where clinical skill meets real-life context, challenging outdated norms and offering conversations that help you grow your practice, your mindset, and your impact.