The Modern Pain Podcast

This isn’t another show about fixing people. Modern Pain Care Beyond the Fix is where clinicians, thinkers, and changemakers come to explore a more human, evidence-aligned, and sustainable approach to helping people in pain. Real conversations. Practical insights. No fluff. If you’re ready to grow beyond protocols and start practicing with more clarity, confidence, and connection—you’re in the right place.

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Oct. 15, 2020

Does Exercise Need To Be Specific?

Show Notes
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🏋️🚴It's hard to argue over the value of exercise in the treatment of pain. 🚴🏋️🤔 But do we need to be specific?🤔 Around the spine do we need to be specific in our efforts at strengthening where we focus on attempting to isolate muscles?🤔 What about simple global exercise?🤔 What about directional preference?🤔 Where does the patients beliefs and preferences fit in?Support the show

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Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

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