March 25, 2021
Dosing Principles for Neurodynamics
If you read studies often we are left with 3 sets…
If you read studies often we are left with 3 sets of 10 reps or 3 sets of 30 seconds as what we have to go on for rep schemes around dosing.
Does that best meet the individual in front of you?
How can we dose things specific to the needs of the person in front of you?
Join Jarod and Mark as they discuss this and more on this week's episode of the Modern Pain Podcast