Oct. 15, 2020
Does Exercise Need To Be Specific?
🏋️🚴It's hard to argue over the value of exercis…
🏋️🚴It's hard to argue over the value of exercise in the treatment of pain. 🚴🏋️
🤔 But do we need to be specific?
🤔 Around the spine do we need to be specific in our efforts at strengthening where we focus on attempting to isolate muscles?
🤔 What about simple global exercise?
🤔 What about directional preference?
🤔 Where does the patients beliefs and preferences fit in?